Happy Sunday! I finally tried HotPod Yoga🧘🏼♀️ and “Wow” it didn’t disappoint if anything it exceeded my expectations. I had heard many good things about it but until you’ve been you won’t fully get it.
Transport your mind and body away from reality and focus on you, your strength and your breathe. Relax into the 37-degree heat of the pod and enjoy your body. Work together with your mind and gently flow through the routines.
Will you sweat?
Be prepared to sweat buckets, so if you like to wear makeup when you workout, I suggest you don’t; even mascara. I don’t wear face makeup but I accidentally left my eyeliner and mascara on, I’d not wear it next time as I looked like an upset panda 🐼 Haha! Honestly, every single part of your body will slowly sweat, then turn into a stream. I was forever wiping my face and neck. I could feel my inner fat crying out! Bye bye to that! 👋🏻
Having tried normal yoga before I definitely preferred HotPod Yoga. I felt more relaxed whereas normal yoga at my local gym leaves me more stressed, I think that was down to the teacher.
The instructor
Alex was amazing. Calm and collected he talked everyone through each exercise with ease and helped some people during the class. I felt comfortable In The Pod. You can go at your own pace. Drink plenty of water to stay hydrated, but you can step out if needed as it does get pretty hot.
How did I find out about this?
On this occasion, Bumble supplied some handy merchandise to prepare us for the session ahead. The lovely fan was very handy! A nice towel to wipe away my hard work and excess eye makeup and a few extras. Thank you! I even wore my cap on the way out!
At the end of the session, you get a mini head and neck massage/pull with essential oils to help relax your mind and help you wind down whilst taking in deep breathes to relax the heart rate.
I could not recommend this place enough. If you have time to invest in yourself, your mind body and soul will thank you!
How do I sign up? I hear you ask? The details are below, there is a wide range of classes and times. I’d love to try out the different styles.
Thanks for reading!
S💕
This really does look like a lot of fun. I definitely hope there is another BumbleBizz event here as I was sad I had missed out on this. Quite tempted to check out the classes anyway though as it looks like they offer a lot and it’s a really cool take on hot yoga. xxx
They are looking into maybe doing another event so fingers crossed! Honestly it was great! It sold out but around 9 people didn’t show! Which but have been annoying xxx definitely check it out! They do an introductory 3 classes for £15 too xxx
I’ve heard of this before! It sounds so cool and different, would you recommend it? x
I would definitely recommend it. It’s a great work out!!you Need a towel though as you do sweat a lot. It was a nice change from my normal gym. I’ll be going back for sure! X
This sounds so cool! I’d love to do this. The head and neck massage afterwards sounds so relaxing too.
It’s only a couple minutes but it just really helps to balance out the session and the oils smell so nice!!! Have you ever been to a session??